Here’s a simple garlic-based natural recipe inspired by the image.
It’s commonly used in home cooking traditions to support digestion and general wellness (not a medical treatment).
🧄 Garlic & Honey Wellness Recipe
✅ Ingredients
10–12 fresh garlic cloves
1 cup raw honey
(Optional) Juice of ½ lemon
👩🍳 Preparation
Peel the garlic cloves.
Lightly crush them with the side of a knife (this activates natural compounds).
Put the garlic into a clean glass jar.
Pour honey over the garlic until fully covered.
Add lemon juice if using.
Close the jar and let it sit 24 hours at room temperature.
🥄 How to Use
Take 1 clove with 1 teaspoon of honey
Best time: morning on an empty stomach
Use 3–4 times per week
🌿 Common Traditional Uses
Supports digestion
Helps reduce bloating
Supports heart & immune health
Traditionally used for cholesterol balance
⚠️ Important Notes
Do not use if you’re allergic to garlic
Avoid on an empty stomach if you have stomach sensitivity
This is not a cure or medical treatment
If you have health conditions, ask a professional first
🧄 Garlic & Honey Wellness Recipe
