Here is a simple, powerful recipe inspired by the ingredients in your image — a warm digestive & detox herbal tea ideal for mornings or after meals.
🌿 Morning & After-Dinner Detox Tea
A natural tea made from ginger, cinnamon, onion, garlic, turmeric, and guava leaf.
It supports digestion, reduces bloating, boosts immunity, and warms the body.
📝 Ingredients (1–2 cups)
1 small piece ginger (3–4 slices)
1 small piece cinnamon stick
1–2 slices red onion (very thin slices)
1 small garlic clove, crushed
1/4 teaspoon turmeric powder (or a thin slice of fresh turmeric)
1 guava leaf (fresh or dried)
2 cups water
Honey or lemon (optional)
🍵 Instructions
- In a saucepan, add 2 cups of water.
- Add ginger, cinnamon, onion slices, garlic, turmeric, and the guava leaf.
- Bring to a boil, then reduce heat and simmer for 10 minutes.
- Strain into a cup.
- Add honey or lemon if you like.
⭐ Benefits
Ginger – reduces nausea, improves digestion
Cinnamon – controls blood sugar, warms the body
Turmeric – anti-inflammatory
Onion & garlic – antibacterial, boosts immunity
Guava leaf – helps the stomach & reduces bloating
🕒 Best time to drink
Morning on an empty stomach
After dinner to support digestion and prevent bloating