simple and safe recipe for Honey with Garlic 🍯🧄

Here’s a simple and safe recipe for Honey with Garlic 🍯🧄

(used traditionally as a natural tonic)

🧄🍯 Honey with Garlic Recipe

✅ Ingredients

• 1 cup raw honey (preferably organic)
• 1 cup garlic cloves, peeled (whole or lightly crushed)
• 1 clean glass jar with lid

👩‍🍳 Instructions

1. Peel the garlic cloves. You can leave them whole or lightly crush them (crushing releases more aroma).
2. Fill the jar about halfway with garlic.
3. Pour honey over the garlic until fully covered.
4. Stir gently to remove air bubbles.
5. Close the jar loosely (important for the first few days).
6. Store at room temperature, away from direct sunlight.
7. Once a day for the first week, open the lid briefly and stir to release natural gases.
8. After 7–14 days, it’s ready to use. You can keep it for several months.

🕒 How to Use (Traditional Use)

• Take 1 teaspoon daily
• Can be eaten as-is or mixed into warm (not hot) water or tea

🌿 Traditionally Believed Benefits

(not medical advice)

• Supports the immune system
• Helps during cold seasons
• Aids digestion
• Natural energy booster

⚠️ Important Notes

• Do not give honey to children under 1 year
• If you have stomach sensitivity, start with a small amount
• Use clean utensils only to avoid spoilage