This image shows a powerful natural detox & immunity tea made with ginger, turmeric, onion, garlic, cinnamon, bay leaf & lemon. Here is the exact home recipe you can use for your page or group:
πΏ Ultimate Detox & Immunity Tea Recipe
(Ginger β Turmeric β Onion β Cinnamon β Lemon)
β Ingredients:
1 medium red onion (cut in halves)
4β5 garlic cloves (crushed)
1 large piece fresh ginger (sliced)
1 tsp turmeric powder or 1 small fresh turmeric root
2 cinnamon sticks
2β3 bay leaves
1 lemon (sliced)
1Β½ liters water
Optional: honey for sweetening
β Instructions:
- Add all ingredients except lemon and honey into a pot.
- Pour in water and bring to a boil.
- Reduce heat and simmer for 15β20 minutes.
- Turn off heat, add lemon slices, and cover for 10 minutes.
- Strain and sweeten with honey if desired.
β How to Drink:
Drink 1 cup warm in the morning
1 cup before bed
Use for 5β7 days
β Benefits:
β Strengthens immunity
β Clears mucus & chest congestion
β Cleans toxins from body
β Boosts digestion
β Fights cold, flu & infections
β Anti-inflammatory
β Improves circulation